Tue, May 22


The Kitchen

Memorial Day the Healthy Way

A hands- on class with Jessica Rice. Learn knife skills every step of the way!

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Memorial Day the Healthy Way

Time & Location

May 22, 2018, 6:30 PM – 8:30 PM

The Kitchen, 6035 TN-100, Nashville, TN 37205, USA

About The Event


Quinoa Salad with a Local Honey vinaigrette

Organic quinoa, slivered almonds, chopped onion, diced celery, julienned green apples and fresh minced herbs.

Learn how to make the perfect vinaigrette and utilize some flashy new knife skills while making this protein-rich quinoa salad.

Superfood Dessert Trifle

Lemon cake, vanilla chia seed pudding, raw chocolate sauce and fresh berries.

Learn how to easily substitute dairy, eggs, and processed sugars in a dessert that's easy to prepare and is both beautiful and nutritious!

Sesame Chili Noodle Salad

Rice noodles, sesame, chili oil, tomatoes, chiffonade basil, filleted and julienned bell peppers

Further your knife skills knowledge while whipping up this gluten-free spicy noodle salad. Perfect for sharing at summertime cookouts.

Red, white and blue Sangria

Make a festive sangria for your Memorial Day BBQ utilizing organic berries and refreshing white wine.





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